Train Your Brain. Strengthen Your Resilience.

Your brain plays a powerful role in how you think, feel, and respond to everyday life. At The Resiliency Co., we offer personalized neurofeedback and brain training designed to support focus, emotional regulation, and overall well-being.

Located in Redding, California, our Neuro Space combines innovative technology with individualized care to help you work toward a healthier, more balanced mind.

What Is Neurofeedback?

Neurofeedback is a noninvasive form of brain training that uses real-time feedback to help your brain recognize and practice different patterns of activity.

Through EEG technology, we monitor brainwave activity and provide feedback that encourages self-regulation. Over time, this training may support improvements in focus, stress management, and emotional well-being.

Our approach is personalized, beginning with a QEEG brain map to help guide your training experience.

How Neurofeedback Works

1. Map Your Brain

Your journey begins with a QEEG brain map, giving our team insight into your brainwave activity and helping us develop a personalized training plan.

2. Create Your Plan

Based on your brain map, goals, and individual needs, our team designs a neurofeedback training experience tailored to you.

3. Train Your Brain

During your 60-minute appointments, you'll participate in noninvasive training using real-time feedback. Most clients attend two to three sessions per week.

4. Review Your Progress

We typically begin with 20 sessions, then review your progress together to determine whether additional training may be beneficial.

Who Can Benefit from Neurofeedback?

Neurofeedback may be explored as a complementary approach for individuals experiencing:

• ADHD & Difficulty Focusing

• Anxiety & Depression

• Chronic Stress & Burnout

• Trauma & PTSD

• Sleep Difficulties

• Brain Fog & Mental Fatigue

• Emotional Regulation Challenges

Every brain is different. Our team will discuss your goals and help determine whether neurofeedback is an appropriate option for you.

The Science Behind Neurofeedback

Neurofeedback has been studied for its potential to support attention, self-regulation, and mental well-being.

Research has shown some promising findings, particularly in ADHD, although results across studies remain mixed. Research involving trauma, anxiety, and other concerns is still developing, and more high-quality studies are needed.

At The Resiliency Co., we recognize that brain training is one part of a larger picture. Neurofeedback can complement counseling, trauma-focused therapies, and other wellness services as part of an individualized approach to care.

Neurofeedback in Our Resiliency Retreats

A Whole-Person Approach to Healing

Neurofeedback is available as a standalone service or as part of our immersive Resiliency Retreats.

Our intensive programs combine brain training with evidence-based trauma therapies, counseling, and restorative wellness practices.

Each intensive includes:

• 20 hours of neurofeedback

• 5 hours of individual counseling

• 5 hours of group sessions

• 2 massages per week