Scientific Research in Wellness

The Resiliency Co. is committed to being at the cutting edge of wellness science with its focus on wellness research, real-world data, and trauma-informed practice. We are a community of health and wellness professionals who review emotional resilience, the regulation of the nervous system, and mind-body outcomes in order to understand what really helps people heal and thrive.

We use proven interventions, brain-based assessments, and consistent measures of health to produce data that allows us to tell tales about how people respond to neurofeedback, counseling, retreats, and integrative wellness treatments over time. This involves measuring changes in anxiety, depression, sleep, stress tolerance, and quality of life.

Our research helps The Resiliency Co. to provide a strong foundation of the body of evidence needed for holistic wellness by demonstrating that healing the nervous system, developing emotional resilience, and supporting the whole person can be quantified, studied, and replicated to achieve sustained change. We believe people can heal and that change is possible. You can move forward.