The Resiliency Lab
Resilience Through Innovation
About The Lab
The Resiliency Lab is a dedicated space designed to help you restore balance, build resilience, and reconnect with yourself, no retreat required.
It blends innovative wellness technologies with intentional care, offering standalone services that complement our Resiliency Retreats while remaining available independently.
Each session integrates intentional care with cutting-edge tools, including BrainTap, Pulsetto Vagus Nerve Stimulator, Woojer Haptic Mat, and Red Light Therapy.
Brain Tap
Uses coordinated light and sound patterns through a headset to guide your brain into calmer, more balanced states. The technology combines auditory tones with visual pulses and guided visualization to reduce stress, improve focus, enhance mental clarity, and support overall brain fitness.
Pulsetto Vagus Nerve Stimulator
Delivers gentle bioelectrical signals to the vagus nerve through the neck, triggering the body’s natural relaxation response. This supports nervous system balance, reduces stress and tension, and helps improve emotional regulation and overall well being.
Woojer Haptic Mat
Uses low frequency vibrations synchronized with sound to create a full body sensory experience. The mat engages the body’s nervous system to release tension, promote grounding, enhance body awareness, and support mental and emotional relaxation.
Red Light Therapy
Applies targeted red and near infrared light to tissues using a vibration plate or pEMF red light mat. The light stimulates cellular activity, supporting recovery, reducing inflammation, promoting energy, and enhancing overall vitality.
Intro Session
$49
A guided experience introducing you to the Resiliency Lab modalities.
Includes:
Welcome and check-in with education and intention setting
BrainTap guided brainwave stimulation to calm the mind and enhance focus
Pulsetto vagus nerve stimulation to support relaxation and nervous system balance
Woojer mat full body sensory immersion for tension release and grounding
Red light therapy with vibration plate or pEMF red light mat to support cellular restoration and rejuvenation
Reflection, takeaways, and guidance for next steps