Counseling That Heals

Counseling and Therapy in Redding, California

The Resiliency Co. is a counseling practice on Larkspur Lane in Redding, and our clinicians see children, teens, adults, couples and families in our Redding office as well as clients across California through online therapy. Many people know us for our trauma intensives, but we are also a local practice for people who want steady, weekly counseling close to home, and we care about the families in this town as much as the clients who travel to see us.

Who We See

People come to us for anxiety, depression, trauma, grief and loss, burnout, ADHD, life transitions, and conflict in their marriages and families. Josefina Jimenez works with children and families and offers counseling in Spanish. We also see the spouses and children of first responders, because the people at home carry part of what the job brings through the door, and they deserve care of their own.

How We Work

Most of our trauma work is done with Accelerated Resolution Therapy (ART), an evidence based approach that uses bilateral stimulation, and your clinician will build your care around what fits you rather than fitting you into a single method. Across the team we also use EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples. Some clients also add neurofeedback, a personalized brain training program that starts with a QEEG brain map and is aimed at focus, stress and emotional regulation. If you are coming in as a couple, you can read more about our couples counseling before you call.

Online Therapy Anywhere in California

You do not have to live in Shasta County to work with us. Our clinicians offer online therapy by video to clients anywhere in California, so you can meet with your therapist from home or any private space.

When You Need More Than a Weekly Session

Sometimes an hour a week is not enough to get ahead of what you are carrying. For first responders and for executives and business leaders, we offer intensives of six to twenty one days with a full clinical team, and if weekly counseling is not moving things forward fast enough, you are welcome to ask us whether an intensive would fit.

Getting Started

Our office is at 2195 Larkspur Lane, Suite 100, Redding, CA 96002, and we are open Monday through Friday from 9 AM to 6 PM. You can call us at 530-338-0087 or send a message through our contact page, and we will help you find the right clinician.